At Sage & Root Holistic Wellness, we treat the whole person — mind, body, and spirit. Evidence-informed natural therapies rooted in ancient wisdom, tailored to your unique healing path.
Explore ServicesEach service is offered as part of a comprehensive, integrated care plan tailored to your individual health journey.
Ancient Chinese medicine technique using fine needles to restore the flow of qi, relieve pain, reduce inflammation, and promote deep healing.
Book Session →Customized botanical formulas sourced from nature's apothecary. Craft blends specific to your constitution, symptoms, and root imbalances.
Book Session →Breathwork, guided meditation, and somatic practices that release stored tension, regulate the nervous system, and anchor inner peace.
Book Session →Food is foundational medicine. Identify food sensitivities, nutrient deficiencies, and design anti-inflammatory eating plans.
Book Session →Advanced diagnostics beyond standard panels — hormone analysis, gut microbiome, heavy metal testing, metabolic assessments.
Book Session →Guided detoxification protocols to clear toxins, reset your gut, support liver function, and rejuvenate energy.
Book Session →We investigate the underlying imbalances driving your symptoms, not just suppress them. True healing comes from understanding why.
Your healing plan is uniquely yours. Two patients with the same diagnosis may follow different paths. We honor your uniqueness.
We work with your body's innate healing intelligence using plants, nutrition, and lifestyle. Your body knows how to heal.
Emotional well-being and physical health are inseparable. We treat both with equal care and attention.
With over 15 years of clinical experience, our practitioner blends the best of Eastern and Western healing traditions. After a personal health crisis that conventional medicine couldn't solve, she found healing through naturopathy — and dedicated her career to offering the same path to others.
Licensed Naturopath
Certified Acupuncturist
Herbalist
Member
A deep 90-minute intake exploring your full health history, lifestyle, diet, stress levels, and health goals.
A personalized protocol combining the right therapies, botanical remedies, nutrition, and lifestyle adjustments for your needs.
Regular check-ins, plan refinements as you evolve, and long-term support for lasting vitality.
Ready to reclaim your vitality and live the vibrant life you deserve? Reach out to schedule your initial consultation.